Sunday, December 23, 2012
Have a Blessed Christmas to All!
A prayer of peace, warm and happiness on this day of reunion..
May the world inside(our heart) & outside(external) filled with much love and gratitude!
Cheers! :)
Wednesday, December 19, 2012
Hakka Lui Cha
Hands-up if you are a big fan of this special dish called Hakka luicha :)
I loved this dish and wil always ordered one at the restaurant whenever I see them on the menu. However, not all taste as good..some have rather charcoal black toasts groundnuts but some fares really well! The best loicha I ever ate stil belongs to a Pandan Jaya Vegetarian Restaurant called Xu Lai Xiang made by an elderly auntie whom I fondly known as Cai Jie..it's been a long time since I had it. Having witness the effort and the tedious process of making this yummy dish, which really makes your mouth muscle works really hard, I only have salutes and no complaints whenever I ordered one..
Even though my mil is Hakka though, she is not particularly fond or know how to make this dish despite she is a great cook allrite! I do wish to learn how to make this yummy and healthy dish wih lotsa mints, basil, and greens..yummy...
Thursday, December 13, 2012
Lunch Pack of the day: Mushroom steak, mash potatoes and asparagus
- Health and Nutrition
- Economics
- Ethics
- Religion
- Karma
- Green: Asparagus, basil leaves (mixed with cherry tomatoes), cucumber
- Yellow: Mash Potatoes
- Black: Mushroom steak
- Orange: Carrot
- Red: Tomatoes
Monday, November 5, 2012
Top 10 Sources of Vegetable Protein
Friday, November 2, 2012
Rediscovering Fruits
Lately, loss of appetite makes me walk down the aisle in search of food which can perks me up. From the fruit front, this stood up- plum.....used to be my staple during my pregnancy with Kay Yee.....daily I will gulp at least 3pcs. And every weekend, DH will bring me to restock at Carrefour. Slight sourish sweet, I got two of these to try again...yummmy...it got accepted! Yey!
Cheers for a sweet weekends folks! Any food that does "perks/pick-u-up"? :)
Thursday, October 25, 2012
Happy Raya Haji
Tuesday, October 23, 2012
Non-Dairy Ice Cream
Sunday, September 23, 2012
Saturday, September 22, 2012
Thursday, September 20, 2012
Updates...
Hi folks!
It's been quite awhile since I update this blog (clearing spider webs). Been pretty occupied since the last Malaysia day weekend.
Have the great moment meeting up friends back from overseas after 8 years! Meet with some new friends from India...
and this coming weekend meeting up more friends from S'pore..guess this month is a get-together month for me and family :) How Blessed!
How have you all been lately? Hope you all have been well and joyful too!
Today I like to share with you an article which caught my attention about Young vegan.
Salute to these young people for having such deep thought and reflection...
Hereby, i like to share with you my humble meal for today...home-made bow pasta with brinjal, lady's finger (bought at my office), tomatoes, potatoes and....mushroom strips..yummy..so again..i got all 5 colours and a superb yummy meal :)
Have a great weekend folks! I am looking forward to have an awesome one too!
Cheers!
Updates...
Sunday, September 9, 2012
Lunch Pack of the day: Eggplant Tofu with organic Siew Pak Choy and Tomato and Ramen
Today I match it with Japanese Ramen-like noodles plus the lightly stir-fry organic siew pak choy and organic tomato i received FOC for my purchase at BMS Organic last Saturday. (Do you know when you purchase more than MYR50 at BMS, they will free a pkt. of organic vege to you? For small family like mine..1-2 packs of FOC organic vege can last me for at least 3 meals..which is good!)
- First I boil the ramen and while it is boiling, i chop all the other ingredient (brinjal, tofu, tomatoes, siew pak choy).
- Then, once ramen is cooked, i rinse it with cold water and then lightly toss it with some msg-free homemade soysauce (show you the picture next round ya!), extra virgin olive oil, mixed herbs.
- I heat up the wok, add some water, oil and bit of brown sugar, salt and lightly toss in the tomatoes and siew pak choy. Lightly stir-fry and then place it on top of the ramen.
- Then i stir-fry the brinjal, add in some 100% chilli sauce, water, organic rock salt and brown sugar.
- Next, I add in the tofu cube when the brinjal is almost cooked to perfection(soft and chewy).
- Scoop it on and place on top of the ramen.
Friday, September 7, 2012
20-minute oven-baked pasta
Wednesday, September 5, 2012
Random Act of Kindness
Yesterday my office had a Raya celeb., but as I glance out at the feast area, I saw 3 goats(I was then told there are 6 goats) hanging there on BBQ/roasted. I cannot bear to join the feast though I know I could have taken other fruits and Veges available....(no offense to people on meaty diet) I just felt sorry for the goats and don't feel like eating...at the end of feast, one of my bosses dropped by and asked why I didn't join in, I just smiled..and then he brought me these cupcakes...simple yet kind gesture that is moving and touchy..thanks and bless his soul! Sometimes random act of kindness like this touches another soul without us knowing..so let's practice such random kindness in our life and make this earth a warmer&loving place to live in. Cheers! :)
Thursday, August 30, 2012
Science at Home
Guess what educational activity I got from my bundle of organic Vege? Day 1, we found snail on the Bok Choy Vege..kids got excited and decided to build a home for the baby snail..they felt amazed how small the snail is and why it moves so slow..next day snail disappeared together with the big thunderstorm ..Next Cooking..guess what we got? Stay tuned for our next adventure post ;)
Saturday, August 25, 2012
Start them young
Thursday, August 23, 2012
Radhey's Heavenly Delights Onam Sadya Celebration
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Wednesday, August 15, 2012
Updated: Raya Giveaway (ends on Aug, 17,2012)
Peace Bliss Restaurant
No.6, Jalan Telawi 2, Bangsar Baru - 59100 Kuala Lumpur
Just let me know what you think of having plant-based/vegetarian meals and include your e-mail address.
Most sincere and honest answer will be chosen as winner.
Giveaway closes on 17 Aug 2012(**Updated), 12noon Malaysia time.
Disclaimer: I have voucher I bought myself to giveaway and like to give a vegetarian treat for someone. Voucher(for two person) must be redeemed on Aug 18., 2012 and used by Aug, 20,2012. Looking for readily free to go on those days and interested in vegetarian meals :) folks! Cheers!
Sent from my iPhone
Eating raw food
Tuesday, July 17, 2012
20 minutes lunch pack- Whole wheat Stir fry spaghetti
Sunday, July 15, 2012
KY first buddy birthday party
Friday, July 13, 2012
Making their own Playdough
Thursday, July 12, 2012
Black Bean Soup n Rice
Wednesday, July 11, 2012
Simple and Satisfying Lunch
Tuesday, July 10, 2012
The Other Ten Commandments
Cheers!
Sunday, July 8, 2012
Parenting lessons
Friday, July 6, 2012
A typical breakfast@work
Thursday, July 5, 2012
Nourishing Drink after each cycle
Monday, July 2, 2012
This is how I eat my corn
Saturday, June 30, 2012
Fruits Platter
Washing Vegetables
Washing grapes
Friday, June 29, 2012
Thursday, June 28, 2012
Tuesday, June 26, 2012
Immune system forum by Pantai Hospital KL
Presenter: Consultant paediatrician and paediatric gastroenterologist, Dr Chai Pei Fan
Date: June 30, 2012 (Saturday)
Time: 9.30-11.30am
Venue: Dewan Pantai, Ground Floor, Block C, Pantai Hospital Kuala Lumpur, 8, Jalan Bukit Pantai, 59100 Kuala Lumpur.
Register today and stand a chance to win an exciting prize worth RM100! Wow..free forum with prizes..I wished I could go but got mummy errands to run...
If you are interested to register, call (03) 2296-0610, (03) 2296-0773 or (012) 711-6993.
Cheers!
Saturday, June 23, 2012
A book I have always wanted to read..
Thursday, June 21, 2012
Wholesome Lunch Pack- Salad,Multigrain and nuts rice and soup
I made this for lunch one day, cooking the rice on top of black bean soup. Next, scoop up the soup and cook the remaining black beans and nuts together with the multigrain rice(using all ingredients, no single bits of wastage). Together with a simple salad made out lettuce and cherry tomatoes with olive oil and balsamic vinegar dressings...yum..this make a spectacular, flavourful wholesome meal...salad+soup+rice...yummy..
Tuesday, June 12, 2012
What meals can be done within 20minutes without "watching" over it?
- hard-boiled egg x 2
- pasta topped with mushroom gravy(from packaged)
- dumplings x4
- Lemongrass drink I made to sooth our cough