Sunday, September 23, 2012
Saturday, September 22, 2012
Thursday, September 20, 2012
Updates...
Hi folks!
It's been quite awhile since I update this blog (clearing spider webs). Been pretty occupied since the last Malaysia day weekend.
Have the great moment meeting up friends back from overseas after 8 years! Meet with some new friends from India...
and this coming weekend meeting up more friends from S'pore..guess this month is a get-together month for me and family :) How Blessed!
How have you all been lately? Hope you all have been well and joyful too!
Today I like to share with you an article which caught my attention about Young vegan.
Salute to these young people for having such deep thought and reflection...
Hereby, i like to share with you my humble meal for today...home-made bow pasta with brinjal, lady's finger (bought at my office), tomatoes, potatoes and....mushroom strips..yummy..so again..i got all 5 colours and a superb yummy meal :)
Have a great weekend folks! I am looking forward to have an awesome one too!
Cheers!
Updates...
Sunday, September 9, 2012
Lunch Pack of the day: Eggplant Tofu with organic Siew Pak Choy and Tomato and Ramen
Today I match it with Japanese Ramen-like noodles plus the lightly stir-fry organic siew pak choy and organic tomato i received FOC for my purchase at BMS Organic last Saturday. (Do you know when you purchase more than MYR50 at BMS, they will free a pkt. of organic vege to you? For small family like mine..1-2 packs of FOC organic vege can last me for at least 3 meals..which is good!)
- First I boil the ramen and while it is boiling, i chop all the other ingredient (brinjal, tofu, tomatoes, siew pak choy).
- Then, once ramen is cooked, i rinse it with cold water and then lightly toss it with some msg-free homemade soysauce (show you the picture next round ya!), extra virgin olive oil, mixed herbs.
- I heat up the wok, add some water, oil and bit of brown sugar, salt and lightly toss in the tomatoes and siew pak choy. Lightly stir-fry and then place it on top of the ramen.
- Then i stir-fry the brinjal, add in some 100% chilli sauce, water, organic rock salt and brown sugar.
- Next, I add in the tofu cube when the brinjal is almost cooked to perfection(soft and chewy).
- Scoop it on and place on top of the ramen.
Friday, September 7, 2012
20-minute oven-baked pasta
Wednesday, September 5, 2012
Random Act of Kindness
Yesterday my office had a Raya celeb., but as I glance out at the feast area, I saw 3 goats(I was then told there are 6 goats) hanging there on BBQ/roasted. I cannot bear to join the feast though I know I could have taken other fruits and Veges available....(no offense to people on meaty diet) I just felt sorry for the goats and don't feel like eating...at the end of feast, one of my bosses dropped by and asked why I didn't join in, I just smiled..and then he brought me these cupcakes...simple yet kind gesture that is moving and touchy..thanks and bless his soul! Sometimes random act of kindness like this touches another soul without us knowing..so let's practice such random kindness in our life and make this earth a warmer&loving place to live in. Cheers! :)