Sharing..

Have a good weekend folks!

A Pot of Love for a secondtime mom

Hi folks! Today I went to visit my buddy who has just delivered her second child. Being the second child, she would be having most of the things she needs..so I made her a pot of nourishing drink during confinement to replenish qi & blood. I also got her some foodstuff which she needs but hard to go out to get them(not all hubby knows where/willing to drive out to scout)..hopefully those items would last her till she regains energy to travel out ;) congrats once again Charl, my dear buddy, welcome to the juggling world being mom of two kids ..I am sure u'll do an awesome job! Cheers!

Giveaway I HEART for my boy..

Hi folks!

I have been seeing this Hotwheel starter set a lot lately! And wish to get/win one for my boy for his birthday in June (ever since his train set which i bought for his birthday last year was "lost"..sniff sniff)

This giveway for this toy can be found here: Parenting Times' Giveaway contest by Mumsgather.

Check out how you could try to win one too :)

Cheers and Good Luck to us!

When no mood for rice...

One day, my friend and I has no mood for rice but want some soup, lotsa veg..here are what we ordered at Imperial Art Cottage, Sri Petaling....salads, vegetarian dumpling soup and vegetarian tuna sandwich...another satisfying meal... Which helps to sustains me thru the long meeting I was having that evening...wholesome!

Craving for Vegetarian Tom Yam Noodle Soup

Hi folks! I always crave for comfort food whenever I am not feeling too well. And not all comfort food I craves for are healthy ones :P sometimes I would crave for childhood food like this pack of instant Tom Yam noodle soup which I found lately..of course I added all the veg.,tofu etc to make it a more wholesome meal...satisfying...slurpppp..once in a while indulgence during not-feeling-too-good time....cheers!

Washing grains

Hi folks! My gadget also comes with a mesh bag which I could use to wash grains such as red beans, rice, etc and other smaller size items like taugeh..here I am washing my multigrain rice..look at the water after washing...a friend cooked red bean after washing with this gadget, the neighbor walk over and ask what's so nice smell coming from her kitchen, natural food & natural aroma..
( if anyone of you wish to get this at special promo price, give me a buzz k, I do heard there is promotion going on now!!)

Washing Vegetables

Hi folks! I have started making full use my new gadget- Plasma Detoxifier to clean my Vege each time I am back from the market. I am pretty amazed how tasty and naturally sweetness we get from these vegetables after the detox session ...see the white layer on the capsicum has gone!

Mood and Exercise, interlink?

Hi folks!

I just finished working out at Curves, the women-only 30minutes workout gym. Feel awesome physically and it does seems to affect my mood too..more bubbly, happy..must be the happy hormones from working out!

By the way, you get to join them for free if you bring a bag of non-perishable food items in the month of May, to support their Food drive for the orphanage! Good for your body and soul!

Go check them out: http://www.curves.com/locations/results.php?country=MY&searchType=country

Cheers to a great weekend folks!

Yummy Breakfast and lunch set

Hi folks! 2 in 1 meals, made used of the leftover fillings from sushi to make another meal for lunch ;) yummylicious & time-saving too! Cheers to a great weekend folks!

Another fast to cook lunchpack

Hi folks! Lately been getting up later than usual..so here's one simple lunchpack done within 15mins(all ingredient pre-cut). Satisfying meal in cold and rainy day.. When don't feel like going out for a meal..Cheers!

Sushi-making with kids

Hi folks. Another fast and easy meal to prepare with kids & at the same time sneak in some yummy vegetables like cucumber and carrot. We ate the leftover veg dipped in avocado&tahini spread :) perfect light lunch!

Daily Big Biz and Cancer

Hi folks!

 

Have you done your "big biz" today?

 

Yesterday i read an article stating:

"Women eating plant-based diets may have lower breast cancer rates because they have larger bowel movements."

(Source: http://nutritionfacts.org/blog/2012/05/03/stool-size-and-breast-cancer-risk/)

 

My chinese physician also advised us to drink at least 500ml of warm water upon waking up(yep, before brushing our teeth) to flush out all the toxins from our body daily.

 

And, our bowel movement should be as much as our meals, i.e. 3 meals equals to 3 bowel movement per day. That is what I unconsciously trying to achieve. When it is regular like that I feel so much lighter and more energetic!

 

So, taking a plant-based diet does have heaps of benefits? Are you ready to take more plant-based choices in your meal today?

 

Cheers and Happy Wesak Day to all tomorrow!

 

Cheers!

 

Tahini-Avocado Toast

Hi folks! Made simple toast bread with tahini-avocado-egg spread with added lemon and olive oil..yummy..