Have a Blessed Christmas to All!

Hi folks!

A prayer of peace, warm and happiness on this day of reunion..
May the world inside(our heart) & outside(external) filled with much love and gratitude!

Cheers! :)

Hakka Lui Cha

Hi folks!

Hands-up if you are a big fan of this special dish called Hakka luicha :)

I loved this dish and wil always ordered one at the restaurant whenever I see them on the menu. However, not all taste as good..some have rather charcoal black toasts groundnuts but some fares really well! The best loicha I ever ate stil belongs to a Pandan Jaya Vegetarian Restaurant called Xu Lai Xiang made by an elderly auntie whom I fondly known as Cai Jie..it's been a long time since I had it. Having witness the effort and the tedious process of making this yummy dish, which really makes your mouth muscle works really hard, I only have salutes and no complaints whenever I ordered one..

Even though my mil is Hakka though, she is not particularly fond or know how to make this dish despite she is a great cook allrite! I do wish to learn how to make this yummy and healthy dish wih lotsa mints, basil, and greens..yummy...

Lunch Pack of the day: Mushroom steak, mash potatoes and asparagus

Hi folks!

Last Sunday, I attended a nutrition and health talk entitled "The Sustainable Diet for the Spiritual Era".

During the workshop, information on how a plant-based or meat-free or karma-free diet does for humanity in various aspects:

• Health and Nutrition
• Economics
• Ethics
• Religion
• Karma

We were also being informed the right way to eat a balanced diet consisting of food from 5 colours with each of them representing Fire, Wood, Metal, Earth and Water elements or the different organs in our body.

After the workshop we have a cooking demo and food-tasting session.

All these foodie stuff has inspire me to prepare a healthier and more yummy-looking lunch pack for DH and me.

So here's one created with 5 colours in mind :D consisting of:

• Green: Asparagus, basil leaves (mixed with cherry tomatoes), cucumber
• Yellow: Mash Potatoes
• Black: Mushroom steak
• Orange: Carrot
• Red:  Tomatoes

Cheers!